- POLARITY THERAPY
Polarity Therapy is a unique, all-inclusive healing system that goes beyond traditional health practices to harmonize your physical body and energetic body by aligning your chakras/elements. A major benefit of this work is that your nervous system will return to a balanced state and full spectrum healing of mind, body, and soul will transpire.
This healing art embraces the natural flow of energy, similar to the rivers and winds that shape our world. Just as blockages in a stream can disrupt the ecosystem, imbalances in your energy flow can affect your well-being causing stress, anxiety, and dis-ease to name a few.
Through gentle bodywork, supportive dialogue, mindful techniques, and energy balancing exercises Polarity Therapy restores this vital energy. By aligning you with the harmonious elemental rhythms of Ether, Air, Fire, Water, and Earth you become more attuned to your body’s needs and energy patterns, fostering greater self-awareness.
So, if you’re feeling out of sorts and looking to regain your balance, why not give Polarity Therapy a try? It’s a gentle, non-invasive, and holistic approach that helps you restore harmony in all aspects of your life.
Examples of what Polarity Therapy can help with:
Relaxation
Reset your nervous system from stress overload
Anxiety disorders
Emotional release
Trauma healing
Personal transformation
Chakra balancing
Autoimmune disorders
Restore vital life-force energy
Depression
Digestive challenges
Immune system challenges
Migraines/Headaches
Connective tissue disorders
TMJ syndrome
Chronic pain
Sleep challenges
Lethargy
Chronic fatigue syndrome
Life transitions
- USUI REIKI
Usui Reiki is a gentle and nurturing form of energy healing that originated in Japan. It’s all about using universal life force energy known as “Ki” or “Chi” to help restore balance and harmony within the body.
The goal is to restore your natural energy balance, supporting your body’s innate ability to heal and thrive. I invite you to give it a try!
In a session, I’ll place my hands lightly on or just above your body, channeling this energy to promote relaxation and reduce stress. This peaceful, non-invasive practice clears any energy blockages and supports your natural healing processes. Think of it as a massage for your energetic body, helping you feel more centered and at ease. Whether you’re looking for physical healing, emotional support, or just a moment of calm, Usui Reiki offers a holistic approach to wellness.
Examples of what Reiki can help with:
Stress reduction
Pain relief
Emotional healing
Enhanced energy levels
Improved sleep
Mental clarity and focus
Spiritual growth
Enhanced creativity
Increased intuitive awareness
Chakra balancing
Third-Eye opening
- POLARITY FOOT REFLEXOLOGY
Polarity foot reflexology is all about using specific points on your feet to boost overall
health and well-being. The idea is that different areas on your feet are connected to
various organs, glands, and systems in your body. By applying pressure to these
points, practitioners aim to stimulate the corresponding body parts, helping to restore
balance and energy flow throughout the body.
Think of each foot as a mini-map of your entire body. For example, the toes are linked
to your head and neck, the ball of the foot relates to your chest and heart, the arch
connects to your digestive organs, and the heel corresponds to your lower back and
sciatic nerve. By focusing on these specific areas, polarity foot reflexology can help
address issues in different parts of your body.
In this practice, your feet are like a gateway to understanding and influencing the flow
of energy in your body. Just as a blockage in a river can disrupt its flow, blockages in
your body’s energy pathways can affect your overall health. By stimulating the reflex
points on your feet, polarity foot reflexology helps unblock these pathways,
encouraging a smooth flow of energy and promoting a sense of harmony and
balance. Not only is this practice incredibly relaxing, but it also supports your physical,
emotional, and energetic well-being, helping you feel more grounded and connected
to your body.
And, as an added bonus, it helps you reconnect with the Earth’s elemental forces,
enhancing your overall health. It’s a holistic experience that can be really beneficial, so
why not treat yourself and give it a try?
Examples of what Polarity Therapy can help with:
Reset your nervous system from stress overload
Pain relief
Anxiety disorders
Emotional release
Trauma healing
Personal transformation
Chakra balancing
Autoimmune disorders
Restore vital life-force energy
Depression
Digestive challenges
Immune system challenges
Migraines/Headaches
Connective tissue disorders
TMJ syndrome
Chronic pain
Sleep challenges
Lethargy
Chronic fatigue syndrome
Life transitions